Hip Pain

Are you suffering from chronic hip pain? Regenerative Mind Body located in San Luis Obispo. Our expert team is certified & trained to administer this cutting-edge treatment and get you moving again.

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What is Hip Pain?

Hip pain, one of the common symptoms that patients complain of, may not always be felt precisely over the hip joint. Pain may be felt in and around the hip joint and the cause for pain is multifactorial. The exact position of your hip pain suggests the probable cause or underlying condition causing pain. Pain felt inside the hip joint or your groin area is more likely to be because of the problems within the hip joint. Likewise, the pain felt on the outer side of your hip, upper thigh or buttocks may be a result of the problems of the muscles, ligaments, tendons and soft tissues surrounding the hip joint. However, certain disease conditions affecting other parts of your body such as lower back or knees also cause hip pain.

Causes of Hip Pain

The main cause of sudden pain in the hip is an injury resulting in fracture of the hip bone. Hip fractures are common in elderly individuals because the bones wear out as age advances. Other causes of hip pain may be:

  • Arthritis
  • Bursitis
  • Infection
  • Low back pain
  • Osteonecrosis of the hip
  • Sprains or strains
  • Tendinitis resulting from repetitive use

Diagnosis of Hip Pain

Your doctor will evaluate your condition based on the medical history, a physical examination of the hip and thigh region, and diagnostic tests including X-rays and other scans.

Treatments for Hip Pain

Self-care and pain-relieving anti-inflammatory medications offer symptomatic relief. However, the exact cause for the pain needs to be addressed. Practicing certain measures can avoid aggravation of pain and improve the quality of life. Avoiding physical activities that may worsen the pain, stretching the quadriceps and hamstring muscles, performing warm up exercises before actual exercise regimen improve the condition. Applying ice packs over the region of pain for about 15 minutes three to four times daily reduces both pain and swelling. But if you have an injury with severe hip pain and swelling, talk to your orthopaedic surgeon immediately for better treatment outcomes.

Regenerative Mind Body - Avila Beach

6621 Bay Laurel Place
Suite A
Avila Beach, CA 93424

Phone: 805-556-7006

Hours:

  • Sat-Sun: Closed
  • Mon-Fri: 9AM-5PM